Tricia grew up in the Hudson Valley. She is a high school teacher whose love of teaching carries over onto the mat with her passion for Yoga.
She completed her 200 hour Yoga Alliance certified teacher training program at Satya Yoga Center with her teacher Sondra Loring.
Tricia began practicing yoga over 10 years ago. She immediately fell in love with the beauty of the practice and its ability to shift negative patterns and awaken the body, mind and heart to other possibilities. She experienced prenatal yoga firsthand during the pregnancies of her two children which inspired her to try and share the powerful tools yoga provides for self-discovery and empowerment with other new mamas.
Yoga is an amazing gift for both mother and baby as they begin this journey together. Tricia hopes to bring a love-filled offering to every women who is inspired to nourish herself and her baby with the benefits of yoga.
Tricia Leonard, RYT