Zumba Kids/Children’s Yoga Mash-Up

Children begin class with a high-energy dance party style class with kid-friendly easy to follow routines in a free and self-expressive environment.  Games, cultural exploration and fun is expected and then transitioned to Yoga to wind down. The children’s yoga portion focuses on mindful movement, share circles, breathwork, and visualization. A fun welcoming environment and favorite for children 2.5-5.5 years of age.

The mini sessions and series take place at our Rhinebeck location.

TBA


To register or for more information, Christina Cordier via email cordier.christina@yahoo.com

https://www.paypal.me/ChristinaCordier